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1 cup rolled oats, 1 cup sultanas 1/2 cup wholemeal self-raising flour, 1/2 cup raw sugar, 1/2 cup coconut, 155g (5oz) butter, 1 tablespoon honey
Combine oats, sultanas, sifted flour, sugar and coconut in basin. Melt butter, add honey, mix into dry ingredients until mixture clings together. Press evenly over base of well greased 28cm x 18cm (11in x 7in) lamington tin. Bake in moderate oven 15 to 20 minutes or until golden. Cut into bars while hot, remove from tin when cold.